We’re teaming up with Fulbeing Collective to bring you a full day of free movement and mindfulness.

This class is a blend of gentle breathwork, energy clearing, and community care for grounded reconnection to the Earth.

Step into an evening of joyful movement and intentional self-care at our alcohol-free dance party. Sip canned mocktails, savor wellness-inspired bites from a favorite local vendor, and immerse yourself in a night of connection and flow—where mindfulness meets celebration and every movement sparks joy.

A free community music and wellness festival featuring talented musicians and skilled wellness practitioners from the Hudson Valley.

Join us monthly for Kelta Men’s Circles—an intentional space for connection, reflection, and grounding. This month is hosted by Federico Fridman of Cacao Laboratory.

These one-hour gatherings are designed to cultivate community among women in the Hudson Valley, offering a space to slow down, share, and support one another. Whether through meditation, storytelling, movement, or ritual, each session is unique, but the heart of every gathering remains the same: meaningful connection.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

We’ll explore how intentionally entering controlled stress—like cold immersion—can build resilience and help us face life’s challenges with more ease.

Join us for gentle breathwork and community care. Classes are all ages and beginner friendly.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

Family yoga is the perfect opportunity to bond with your kiddos while doing fun yoga poses (this isn’t mama’s yoga class) while also helping them (and you!) learn calming breathing tools! This energizing class includes fun partner poses, music, and a calming visualization to help everyone take savanasa!

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

Join us for an evening of connection, reflection, and shared wisdom at Kelta’s monthly Women’s Circle. Held the first Thursday of every month, August’s circle is hosted by Kelta founder Taylor Lyons and facilitated by licensed mental health counselor Vienna Costanzo D’Aprile.

All women are welcome—come as you are and be part of a growing Hudson Valley sisterhood.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

Ananda Priti is a breathwork, Sound and Reiki Energy Healing facilitator. She will be offering one-on-one sessions here at Kelta.

Join us monthly for Kelta Men’s Circles—an intentional space for connection, reflection, and grounding. This month is hosted by Federico Fridman of Cacao Laboratory and facilitated by Adam Harris.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

Join us for an evening of connection, reflection, and shared wisdom at Kelta’s monthly Women’s Circle. Held the first Thursday of every month, August’s circle is hosted by Kelta founder Taylor Lyons and facilitated by musician and movement instructor Amy Soucy.

All women are welcome—come as you are and be part of a growing Hudson Valley sisterhood.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

In this workshop led by Vinny Colandrea, participants will explore the healing power of their own voice through humming, toning, and sacred mantra chanting. We'll learn to work with the Shruti Box—a beautiful drone instrument that supports vocal expression—and use it to create a meditative soundscape.

Join us monthly for Kelta Men’s Circles—an intentional space for connection, reflection, and grounding. This month is hosted by Federico Fridman of Cacao Laboratory and facilitated by sound healer Vinny Colandrea.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

Join us for an evening of connection, reflection, and shared wisdom at Kelta’s monthly Women’s Circle. Held the first Thursday of every month, July’s circle is hosted by Kelta founder Taylor Lyons and facilitated by herbalist and movement instructor Amy White Eyes, whose work is rooted in ancestral knowledge and reconnection with the natural world.

All women are welcome—come as you are and be part of a growing Hudson Valley sisterhood.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

The power of reiki and acupuncture join forces for this one of a kind solar solstice experience that will awaken and ignite your inner fire.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.