Join us on the second Thursday of every month for Kelta Men’s Circles—an intentional space for grounding, connection, and honest conversation. This month’s circle is hosted by Federico Fridman, the owner of Cacao Laboratory.

These one-hour gatherings are designed to foster connection among men in the Hudson Valley, creating space to pause, reflect, and reconnect—with ourselves and with one another. Whether through breathwork, movement, storytelling, or guided dialogue, each session is unique, but the heart of every gathering remains the same: authentic connection.

Come as you are. Share, listen, or simply be. Let’s build a stronger, more grounded community.

Cacao Lab’s Instagram

Sign up here.