Summer Wellness Kickoff: How to Look and Feel Your Best This Season
Summer is the season of radiance. It’s when we shed our layers—both literal and figurative—and step into the sun feeling lighter, brighter, and more alive. But real confidence isn’t just about how you look—it's about how you feel in your body and mind.
At Kelta, we believe your summer glow starts from within. Whether you're hitting the beach, heading out on adventures, or just embracing that hot-weather lifestyle, we’ve got the tools to help you prepare, recharge, and truly shine.
Detox & Tone: Infrared Sauna + Cold Plunge Combo
Looking good starts with feeling clean and energized from the inside out. Pairing the infrared sauna with a cold plunge is one of the most effective ways to kickstart your summer wellness routine. This hot/cold contrast helps:
Boost circulation and lymphatic drainage
Reduce inflammation and water retention
Support collagen production and skin clarity
Improve muscle tone and recovery
Translation? You’ll feel leaner, lighter, and your skin will glow.
Refresh Your Mind: Floating for Mental Clarity
Before the chaos of summer plans sets in, take a moment to float. Our sensory deprivation float tanks offer deep mental stillness and nervous system recalibration. With zero distractions, your brain has space to:
Process and reset
Lower stress hormone levels
Improve sleep quality
Spark creativity and clarity
A single float session can leave you feeling like you’ve just come back from vacation—even if you haven’t left town.
Stay Grounded: Vibrational Meditation Bed
Summer energy is expansive—social events, travel, more sunlight. While it's exciting, it can also feel overwhelming. That’s where the vibrational meditation bed comes in. Using sound frequency and full-body vibration, it helps:
Rebalance your nervous system
Soothe anxiety
Deepen your meditation practice
Keep you grounded amidst the busy season
It’s like a massage for your mind.
Keep Moving: Compression Boots for Active Bodies
Summer bodies are in motion—walking, hiking, dancing, exploring. Our compression boots support your circulation, speed up recovery, and reduce soreness so you can stay on your feet without fatigue. They’re a game-changer for:
Active lifestyles
Post-travel swelling
Long days in the sun
Faster post-workout recovery
Don’t let soreness slow you down—let your legs feel as light and energized as your spirit.
Ready to Glow?
This summer, don’t just chase the glow—embody it. With our carefully curated wellness tools, Kelta is here to help you look and feel your absolute best, inside and out. Start your summer strong with a visit, a session, or a whole new routine.
Your glow-up starts now.
