Join us on the second Thursday of every month for Kelta Men’s Circles—an intentional space for grounding, connection, and honest conversation. This month’s circle is hosted by Federico Fridman, the owner of Cacao Laboratory, and facilitated by Vinny Colandrea.
These one-hour gatherings are designed to foster connection among men in the Hudson Valley, creating space to pause, reflect, and reconnect—with ourselves and with one another. Whether through breathwork, movement, storytelling, or guided dialogue, each session is unique, but the heart of every gathering remains the same: authentic connection.
Come as you are. Share, listen, or simply be. Let’s build a stronger, more grounded community.
Who is Vinny Colandrea?
Vinny Colandrea is a sound therapy practitioner, composer, and yogi from the Hudson Valley. As a multi-instrumentalist and lifelong producer of music, he blends unique and rarely heard instruments such as the kotamo, tibetan singing bowls, and gongs to create sonically meditative harmonies. He is trained by yogi and mystic, Sadhguru and gong master Don Conreaux. As a student of all religions, spirituality and awareness are the foundation for his guided meditations and conscious gatherings in sound; his work is to help people find their center and deepen their connection with the beauty of life.
Want to know even more about Vinny?
Check out his website here.