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Breathing Workshop: Relax, Reset, Restore

Join us for a chance to relax with the power of breath. You will take away breathing exercises you can you use in your daily life to reduce anxiety, improve athletic performance and achieve better sleep.

Jennifer Falcon is a certified breathing instructor and myofunctional therapist. She specializes in helping clients with chronic mouth breathing and sleep disordered breathing.

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May 22

Private Yoga & Embodied Coaching

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May 31

Spring Reset Sessions: Restore & Renew with Monica Rosario